The Intention
Trusting the body. Felt knowing as authority — the old programs identified and overridden. The song where instinct becomes the final word.
Lyrics
Verse 1
I learned to speak in someone else's voice
Playing along like I didn't have a choice
Took it all in before I understood
Wore their words like skin and called it good
Pre-Chorus
But something in me never went quiet
A pulse beneath the noise, I can't deny it
Chorus
I trust what I feel
I trust what I feel
Something in my bones knows what is real
I trust what I feel
Verse 2
The tightness in my chest was never wrong
Not a warning sign, it was a song
Every pull, every ache, every chill that ran
Was a language older than I am
Pre-Chorus
Yeah something in me never went quiet
A pulse beneath the noise, I won't deny it
Chorus
I trust what I feel
I trust what I feel
Something in my bones knows what is real
I trust what I feel
Bridge
Before the words, before the noise
Before the world made up my voice
My body knew
I knew
Chorus
I trust what I feel
I trust what I feel
Something in my bones knows what is real
I trust what I feel
Outro
I always knew
I always knew
How to Use This Song
For when your head says one thing and your gut says another. This song hands authority back to what your body already knows.
The affirmation it reinforcesI trust what I feel. Something in my bones knows what is real.
Earthy and grounded, percussion-forward.
If This Song Speaks to You
What is folk affirmation music? →